Life skills refer to a set of abilities and behaviors that are necessary for managing day-to-day life, such as communication, problem solving, decision making, time management, stress management, and self care. These skills help individuals to cope with challenges they may face in their personal, social, and professional lives. They enable people to function effectively, make informed choices, and maintain a sense of wellbeing. Life skills are often developed through experience, education, and practice, and can be applied across various situations throughout one's life.